The Different Types Of Headaches & 5 Ways To Treat Them

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Headaches are one of the most common complaints in the United States. About one in five Americans experiences a headache at least once a month. Headache is...

6 Major Causes Of Spasms

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Perhaps, you have experienced a sharp pain while trying to rise after a deep sleep. Such an unpleasant incident usually happens as a result of sudden involuntary...

The Benefits Of Apple Cider Vinegar That You Didn’t Know About

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Apple cider vinegar is a popular vinegar made from the juice of apples. It is a gentle vinegar that is used in...

6 Important Benefits Of Teeth Whitening

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Unlike several decades ago, many people now visit the dentists for consultation and check-ups. This is because dental health awareness has improved over time, and now, people...

6 Signs Of Magnesium Deficiency

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Magnesium is an essential mineral that is found in many foods including leafy green vegetables, nuts, seeds, seafood and whole grains, it...

How Can Hummus Help With Weight Loss ?

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Hummus is a popular Israeli snack that is also loved by Cypriots, Turks, and Jordanians. This dietary healthy pasta includes chickpeas with sesame seeds, as well as...

10 Foods That Prevent Blood Clots

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Blood clotting is a protective mechanism that helps stop bleeding. But when blood viscosity is higher than normal, it signals a malfunction in the body. If the...

8 Foods That Can Help You Heal Sore Throat

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A sore throat is a common medical condition in which the lining of the throat becomes inflamed....

10 Obvious Signs That You Are Not Drinking Enough Water

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Why is it so difficult to follow this simple and essential habit for our health? A lack of hydration is easily felt on our body and our...

6 Habits That Lead To Wrinkles

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It seems to the young that old age is not long in coming. But the years fly by too quickly, and one day you wake up, look...

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