6 Major Causes Of Spasms

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Perhaps, you have experienced a sharp pain while trying to rise after a deep sleep. Such an unpleasant incident usually happens as a result of sudden involuntary...

8 Important Reasons To Stop Eating Sugar

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Contrary to the erroneous belief that sugar is life, the sweet white substances are not your health’s best friends. We consume sugars in different ways daily without...

The Different Types Of Headaches & 5 Ways To Treat Them

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Headaches are one of the most common complaints in the United States. About one in five Americans experiences a headache at least once a month. Headache is...

6 Signs Of Magnesium Deficiency

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Magnesium is an essential mineral that is found in many foods including leafy green vegetables, nuts, seeds, seafood and whole grains, it...

The Truth About Hair Loss And How To Stop it

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What is Hair Loss & Why Does It Happen? Hair loss is a problem that affects more than just men. Hair loss can be caused by a variety...

5 Foods To Eat & 5 To Avoid During Pregnancy

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Pregnancy is the time period when whatever you eat matters to you and your baby. So maintaining a healthy and nutritious diet is must in this time...

Dental Fissure: How To Act & Treat It Correctly

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A dental crack can lead to the loss of your tooth. We tell you what to do if you have a crack in your teeth and how...

9 Foods For Good Gut Health

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Digestive problems such as gas constipation and diarrhea affect tens of millions of people in the world in which they experience a severe form of gut sensitivity...

10 Natural Remedies For Acne

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Acne is a skin condition that causes pimples and blackheads on the face, neck, chest, back, and upper arms. Acne is not contagious. Acne can be triggered...

6 Habits That Lead To Wrinkles

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It seems to the young that old age is not long in coming. But the years fly by too quickly, and one day you wake up, look...

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