If you’ve ever gotten to the point when you wonder why you struggle to lose a single pound, while the men you know...

Pregnancy is the time period when whatever you eat matters to you and your baby. So maintaining a healthy and nutritious diet is...

Several people believe that night sweating, most notably when it happens after treating an illness, cannot be managed. However, such a notion cannot...

Contrary to the erroneous belief that sugar is life, the sweet white substances are not your health’s best friends. We consume sugars in...

The blood sugar is the substance present in blood which is also called blood glucose. It is measured in levels, so its often...