It seems to the young that old age is not long in coming. But the years fly by too quickly, and one day you wake up, look in the mirror and realize that your youth is already fading! Swelling in the morning, the first wrinkles and changes in facial contours do not please anyone.

The first signs of aging are caused not only by genetics, but also by your lifestyle. And while everyone knows about smoking and alcohol, not everyone knows about the less obvious bad habits. Here are 6 most common: If you get rid of them, you will prolong your youth and beauty.

This article is divided into multiple pages ➡️